Hi! I'm Rachael.
Welcome to Pass The Sprouts where all recipes are plant centered, gluten free, dairy free and refined sugar free. I believe in helping people improve their quality of life through the food they eat. Some recipes are vegan where others include high quality animal protein. I'm a recovering veggie skeptic determined to make food truly healthy, delicious and approachable. I live in Boston, Massachusetts. Some of my favorite things include hosting cozy dinner parties, creating simplicity out of chaos and all things holistic wellness.